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ABOUT TAF@ THE SHEESHAM COURTYARD

Grounded in the belief that ‘everyone is beautiful’, TAF at the Sheesham Courtyard is the holistic wellness centre that makes you simply the best that you can be…glowing, healthy and complete.Like our Patron Sheesham tree which emits its aura of tranquillity and healing, allow our mind and body experts to shower you with their skilled care and watch yourself emerge….quite simply …the best version of yourself.

Revolutionary TAF technology reverses your FAT and peels away the layers of toxic build-up which cloud your path to a lighter, younger, more energetic you….Rather than radically change your changes , we simply integrate our systems and treatments into your preferred pace of life and style. Our individually tailored treatment packages detect imbalances and rebalance your body and mind, ensuring your gentle but sure steps towards a healthy , stress - free and vibrant self.

TAF Chef at the sheesham courtyard, nourishes you with a variety of delicious and low cal cuisine options which will delight , inspire and detox, while making it deliciously simple to maintain your new- found fitness levels.

The entire TAF experience is certain to be one which ensure not just weight-loss , but stress - loss and happy life - shift to complete wellness for body and mind. Enter the beautiful world of TAF at the Sheesham Courtyard, where you are the only focus , and let the magic begin.

manisha-arora

MEET MANISHA ARORA

"“Losing weight and wanting to look your best is the highest form of self-love. It is this form of “love” that I feel the most passionate about. With a Nutrition science background and over 18 years of professional experience in weight loss and Wellness, I conceptulized TAF - A mission to reverse FAT. I strongly feel that weight loss is little technical - simply because it should be FAT LOSS and not just loss of muscle, water and energy reserves and the quest of losing weight should not end into a fatigued body and mind. FATLOSS needs programming-Not just will power, that’s what me and my team does for you at TAF-Scientific, integrated and result oriented programming for Fat loss and body contouring. Driven by passion and aspiring to be the pioneer in the field I focus on holistic solutions for FATLOSS saying NO to FAD DIETS and Strenuous workouts. And it's possible, with a right mix of balanced nutrition, effective metabolic boost workout and safe/customized Body Contouring treatments. It’s a journey of bringing out the best in you supported by constant guidance, motivation and hand holding by me and my team. Every time you reach a step closer to your Best version it makes me feel fulfilled towards my purpose in life. wishing everyone their best version…

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FROM THE BLOG

Read useful information for your practice

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Eat and Drink Water….. to be
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CONVINIENCE AT TAF

TAF GROOMING

Now go for your important engagements after a session at TAF! TAF features exclusive wet areas for men and women offering facilities like dressing area, steam and showers. You can complete your look with a wash and blow dry!

TAF CHEF

Forget boring and bland diet food! TAF provides optimum calorie and nutrition with TAF CHEF’s customized ready to eat meals.
Get yourself addicted to Gourmet, Wholesome, and Healthy meals with TAF CHEF.

HOT DESK

Don’t miss-out on your important conference calls while you are at TAF! TAF provides Wi-Fi enabled work station for attending all your audio/video communication and makes life easier for you.

Phone:

011 – 41629251
011 – 41629252

Address:

Sheesham Courtyard,
28 Saidulajab, MB Road,
New Delhi 110030