Foods That Make You Glow
Glowing skin is what we all want and keep looking for ways and means to get it..our social media is flooded with tonnes of expert advice from the bloggers, who are telling us about products that can help you get a flawless and glowing skin….
Step up Your Weight Loss Game This Winter!
Winter is here and it feels extremely convenient to sit inside and wait the chilly season out. Despite the weight-loss resolutions and the expensive gym membership, it becomes very difficult to achieve your weight loss goals. While sitting wrapped in a blanket can sound tempting,…
Is Weight Loss Your New Year’s Resolution?
As December 2019 is coming to an end, we all are busy deciding our new year resolutions. This is the most popular time to start your diet and turn your #HappyWeight goals into positive lifestyle changes. Whether you have a successful routine or are struggling…
Get Flawless Tip-To-Toe Coverage with TAF Wellness’s Skin & Body Shaping Treatments
We all know that one girl who looked flawless on her Wedding events. Every time you look at her wedding pictures the first question that pops up in your mind is How did she do it? Did she not have any imperfection? What kind of…
8 Weight loss tips for ‘The’ bride-to-be
As a bride to be, you may feel more motivated to reach your weight loss goal – perhaps in a shorter time frame. Though the stress increases as we get closer to the date, it is extremely important to pursue the goal safely. Sticking to…
Pre-wedding transformation at TAF
In the pursuit of a perfect body and face in every function and frame, there is absolutely nothing a bride would not want to try for pre-bridal transformation. One can gather some information from the internet and rely on grandma’s advice to some extent. But…
Eat Smart to Reverse Your Fat
Its easier than you think to start eating smart. Take small steps each week to improve your nutrition and move towards healthier you. Small changes can make big difference & pave the way towards reversing your fat. Here, I am giving eat smart goals which…
Know How Navratri Can Be an Opportunity to Cleanse Your Soul & Your Body
Navratri is a nine-day extravaganza where special attention is given to fasting and feasting. People around the country and especially from Northern and Western India are gearing up for this 9 days celebration. In the north-eastern and eastern regions of India, the Navratri celebration is…
Meal Swaps That Can Help in Weight Loss
When it comes to losing weight, a few tiny tweaks can help you. Your meals should make you feel comfortably full and nourished. Though entire diet makeovers can be overwhelming, small changes can make healthy eating more sustainable, says Manisha Arora, a leading nutritionist and…