At TAF, you are not on a diet, you are just making the right choices.
There is no food that you can’t eat, with TAF NUTRITION, only think of moderation.
TAF nutrition makes you a smart eater.
Our Nutritionist after assessing your body composition and clinical parameters ascertains your macro and micro nutrient requirement and suggests the optimum nutrition program for you. Taking into account your basal metabolic rate and the level of activity, a calorie budget is ascertained for you. TAF helps you maintain your optimum nutrition and calorie count at all times through our highly interactive App, as you can maintain your daily calorie and portion log in MY FOOD DIARY.
TAF takes one step further to take care for optimum nutrition and calorie control with TAF CHEF.
Forget boring or bland diet food!. Our gourmet food is delicious even while strictly maintaining the nutritional value.
“TAF is a very nice and relaxing complete experience. The complete and comprehensive holistic approach has helped me reducing “inches” from specific areas. The combination of treatments has made me fit back into my jeans. All the best and wishing a very successful future.”
“TAF is one of the amazing wellness facility I have ever come across. Ms. Manisha Arora is excellent and well versed with the equipment and excellent counsellor. The equipment is just too advanced and state of the art and effective. It’s totally a unique and wonderful experience coming to TAF. The staff is also knowledgeable and very courteous and welcoming. There is sense of belonging and you want to come again. The ambience, the cleanliness of the facility is just too good. I feel so rejuvenated and happy and seen the results after every session.”
“I always had faith in Manisha as a superb Dietician. After having lost 14 kgs in 5 months at TAF I have faith in entire TAF concept.Everything contributed towards my new look Thank you TAF !”
“Excellent service, Co-operative staff. Food is always yummy.
I just love coming here and losing fat, inches everytime.”
“Superb facial (Pumpkin peel) and very well done by Ms. Anchal Ahuja. I could see the difference immediately. It’s very relaxing and amazing. I would like to come back again.”
“The healthy brown rice and Dal Makhni combo is excellent! kudos to the TAF Chef and Manisha for having this amazing concept with effective treatments and great food.”
“I always had big thighs and could never imagine to wear size 8.
And now after a combination of right therapies and treatments like cool shape at TAF. I am not only size 8,my thighs have a “Gap to flaunt.
Thank you Team TAF .”
“Inspite of being on my ideal weight, I was struggling with fat on my tummy and high lipids in my blood. Two months program at TAF and i have lost couple of inches on my tummy and my cholesterol and triglycerides have come down. I would continue the rejuvenate program at TAF.”
“I have no words to explain the bliss that I feel in Reverse Fat therapy at TAF.
My body is getting toned every session and I feel so good.
Its Addictive !!”